Meet the teacher: Emily Horn
By Dana JaffeRecently, our editor Dana Jaffe sat down with each of the buddhify teachers to find out what they’re all about. Here she talks with Emily Horn about what inspired her to teach meditation,...
View ArticleMeet the teacher: Kaira Jewel Lingo
By Dana JaffeRecently, our editor Dana Jaffe sat down with each of the buddhify teachers to find out what they’re all about. Here she talks with Kaira Jewel Lingo about mindfulness + education,...
View ArticleHow meditation can help those struggling with mental illness and addiction...
Written by Sarah L., a buddhify user since 2013Working as a therapist on a psychiatric stabilization unit, I see adults struggling with severe mental illness such as schizophrenia, mood disorders,...
View ArticleStress Awareness Month Week 3 – Try our Fade meditation Copy
Using every moment The thing about stress is that is can follow us everywhere. Even if we are away from the environment or the people that we're having difficulty with, persistent and obsessive...
View ArticleAdventures of a Mindful Dad (5 months in)
As a maker of a mindfulness app and a father of a now two year old son, I now and then get asked about mindfulness in parenting and how best to introduce young people to meditation. The truth however...
View ArticleWhy are you meditating?
Right from the start of the mindfulness tradition, emphasis has been placed upon intention. This is because intention orients action. In other words, why you do something leads to what you do and how...
View ArticleMeet the team: Pärtel Unga | Production & Design
By Dana JaffeRecently, our editor Dana Jaffe sat down with each of the buddhify team members to find out what they’re all about. Here she chats with Pärtel Unga about working on a mindfulness app,...
View ArticleThe stress of making a mindfulness app
As a long-time meditator and the creator of a mindfulness app, people assume that my life is stress-free. If only! And while yes, I do have an above-average level of calm and have naturalised some...
View ArticleInside data privacy at Mindfulness Everywhere
We wanted to take a moment to talk about data privacy. Although we’ve talked about it before and we’ve got a fairly easy to read data privacy policy, we thought it would be helpful to tell you a bit...
View ArticleMembership Preview: Meditation Revealed
In the lead up to the launch of buddhify Membership, we'll be showcasing some of the exciting content that will be available in this new area of the app. Here's a preview of Meditation Revealed; a...
View ArticleFor me, finding and practicing mindfulness has been a life-changer
Written by James S., a buddhify user since 2017All my life I have been a passionate person. When I was a toddler, I locked my extremes away, but when I started some acting in my early 20s, these...
View ArticleMeet the teacher: Lucinda Poole
By Dana JaffeRecently, our editor Dana Jaffe sat down with each of the buddhify teachers to find out what they’re all about. Here she talks with Lucinda Poole about her start as a meditator,...
View ArticleMeditation: Am I doing it right?
Am I doing it right? This is the number one question that people who are new to meditation ask. And the answer is yes. When starting out with something like meditation, we have all sorts of...
View ArticleThe Future of Mindfulness Apps (and how to get there)
Over the last five years, the first generation of mainstream meditation apps have done so much for mindfulness practice. Launching at a time when more and more people were becoming interested in...
View ArticleMeet the team: Emmie McKay | Production & Vocals
By Dana JaffeRecently, our editor Dana Jaffe sat down with each of the buddhify team members to find out what they’re all about. Here she chats with Emmie McKay about the ways her counselling and...
View ArticleRunning a business with your partner
Written by Lucy GunatillakeI grew up in a family where my parents ran a company together, and so I had some insight into running a family business. My parents ran a tool hire and sales business...
View ArticleTogether: New skills, new inspiration
Video courses, stories from the community & more Together is a brand new space within the app with video courses, practice themes, deep dives into popular meditations, and stories from across the...
View ArticleWhy Transmission Matters
Part of the all-new buddhify Membership, Transmission is the most exciting feature we’ve ever added to the app. And while it might sound like hyperbole, we genuinely think it’s the most important...
View ArticleWhy Formal Matters
Part of buddhify Membership, Formal is a whole new wheel within the app. Designed to help you grow your formal meditation skills, this wheel contains 18 new meditations presented as short training...
View ArticleWhy Together Matters
Part of buddhify Membership, Together is full of video courses, practice themes, deep dives into popular meditations, and stories from across the community, updated on a weekly basis. But why does...
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